Race Day is Sunday, May 5, 2019
Races & Start Times
5 mile Run/Walk - 8:30am
2 mile non-competitive Rooster Ramble - 8:30am
1/4-mile Fun Run (kids 5 & under), and 1/2-mile kids race (ages 6-9) and (ages 10-12) - 8:00am
Pick up your race packet or register on Saturday, May 4 from noon - 5:00pm at Fleet Feet Folsom (6610 Folsom-Auburn Road, Folsom, CA 95630). You can also pick up your bib on race day starting at 7:00am
Community Clubhouse in the Old Fair Oaks Village (7997 California Avenue, Fair Oaks, CA, 95628) at Village Park in Old Fair Oaks.
Features (all included in your registration!)
Gender specific race shirt with available tech tee upgrade option, special Cinco de Mayo post-race meal from Baja Fresh, free race photos courtesy of Lasher’s Elk Grove Subaru, Hill Challenge Competition (see below), music, awards, kids’ entertainment, Fair Oaks Fiesta festival, chip timing, and a commemorative finisher's medal.
Awards & Age Divisions
Awards ceremony to follow event at 10:00 a.m. Prizes for overall male and female winners; masters (age 40 & over) male and female winners; and top three finishers in each age division in the 5-mile race. All kids in the 1/4 and 1/2-mile races receive medals.
Age Groups (5 Mile Run):
12 & Under, 13-15, 16-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
Hill Challenge Awards (5 Mile Run):
Top male and female open runner (under 40)
Top male and female masters runner (40-over) — New division for 2019!
Hill Challenge - Contest & Rules
Race to the top of the hill! Hernia Hill, the first of our four infamous inclines on the 5 mile course is your challenge. We'll record your chip time from the bottom to the top of the hill and the fastest male and female (open and masters) will win a special award!
Win a pair of running shoes courtesy of Fleet Feet Folsom! Beat your Hill Challenge time from 2018 and post a picture from the day on Facebook or Instagram with "I beat the #hillchallenge at #FairOaksSunRun!" When you do, you’ll be entered to win a gift card worth $130 toward any pair of HOKA ONE ONE running shoes courtesy of Fleet Feet Folsom! Posts must be completed by Tuesday, May 7, 2019. We will announce the winners on Wednesday, May 8.
The route winds through the beautiful Old Fair Oaks residential neighborhood with a keyhole loop to Sailor Bar. The course is half paved roads and half dirt trail. The non-competitive 2-mile Rooster Ramble run/walk stays on paved streets.
Training Schedule & Group Workouts
Back by popular demand, join Race Director Rich Hanna for 3, but challenging workouts on the Fair Oaks Sun Run course to prepare you for the Chicken Run. March 20th and April 10th are hill repeat workouts and April 24th will be a course preview workout. Our meeting location is at the Scandinavian Designs Parking Lot (at the corner of Sunrise Blvd. and Winding Way – 4301 Sunrise Blvd., Fair Oaks, CA 95628) at 6:15pm. We hope you can join us for one, two or all three of these workouts. Race registration is not required, but we’d love if you RSVP on our Facebook event page.
To help you with your training, a free 10-week training schedule is available for download below.
Buzz Oates RunSac Race Series
We are proud to be part of the popular Buzz Oates RunSac Race Series. For more info, schedule and standings, click here
Due to the difficulty of course, adjusted age grading factors are used for competitive division scoring.